Allow yourself to let go of stress and tension with this full-body, gentle relaxation massage. This massage will improve circulation and ease stiffness in the muscles and joints using traditional Swedish massage techniques.

This massage is perfect for you if you have specific needs that require more intensive treatment. I will use a fusion of massage, stretching, and/or energy clearing techniques to address any issues that you have or may arise during your session.

This massage uses long, slow strokes, heat, and deeper pressure on tight or congested muscles to release tension and restore flexibility. A deep tissue session is generally area-specific and will often include applying pressure to trigger points within the muscle tissue to help in achieving deep muscle release.

Massage during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema. In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension, and can help relieve depression or anxiety caused by hormonal changes. It’s great for baby too!

Reiki is a holistic healing practice that originated in Japan. It involves the practitioner using gentle touch or placing their hands near the recipient's body to facilitate the flow of energy. This energy is believed to promote relaxation, reduce stress, and enhance overall well-being. Reiki sessions aim to restore balance and harmony within the body, fostering a sense of peace and tranquility. The treatment is non-invasive and can be used alongside other healing modalities to support physical, emotional, and spiritual health.